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The biology of obesity is complex. As we gain new insights and develop new empirics, we move a step closer to cracking this code. Here we help you develop a deeper understanding of this disease, develop a healthy relationship with nutrition, promote self-care, and emote a new confidence of "Yes, I can do it!"Disclaimer: Information provided on this podcast does not constitute medical advice. Consult your health care professional prior to trying any of the modalities mentioned here. For more info, head to: www.decodingobesity.com
Episodes
Monday Mar 28, 2022
Monday Mar 28, 2022
Are you looking to add more fitness and exercise into your routine and understand the barriers and challenges you might face despite suffering from obesity?
In this episode, we discuss a recent study titled Physical Activity Motives, Barriers, and Preferences in People with Obesity: A Systematic Review.
P.S. I will be taking a short break from podcasting to take care of some personal issues. I plan to return soon. The podcast will continue with a recap of older episodes.
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