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The biology of obesity is complex. As we gain new insights and develop new empirics, we move a step closer to cracking this code. Here we help you develop a deeper understanding of this disease, develop a healthy relationship with nutrition, promote self-care, and emote a new confidence of "Yes, I can do it!"Disclaimer: Information provided on this podcast does not constitute medical advice. Consult your health care professional prior to trying any of the modalities mentioned here. For more info, head to: www.decodingobesity.com
Episodes
Monday Jul 20, 2020
Monday Jul 20, 2020
Weight loss is a difficult journey. Believe it or not, your body fights you every step of the way. Your weight plateau may have more to do with your biology than your will power. We look at this in greater detail. A deeper understanding of this might help you in your path to successful weight loss.
Head to www.decodingobesity.com for show notes and more information!
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