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The biology of obesity is complex. As we gain new insights and develop new empirics, we move a step closer to cracking this code. Here we help you develop a deeper understanding of this disease, develop a healthy relationship with nutrition, promote self-care, and emote a new confidence of "Yes, I can do it!"Disclaimer: Information provided on this podcast does not constitute medical advice. Consult your health care professional prior to trying any of the modalities mentioned here. For more info, head to: www.decodingobesity.com
Episodes
Monday Aug 03, 2020
Episode 14: Home Cooking- Is it worth the trouble?
Monday Aug 03, 2020
Monday Aug 03, 2020
Our lives are busier than ever. Does it make sense to still cook in this day and age with so many quick and easy options available all around? Let's find out.
Head to www.decodingobesity.com for show notes and more information!
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