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The biology of obesity is complex. As we gain new insights and develop new empirics, we move a step closer to cracking this code. Here we help you develop a deeper understanding of this disease, develop a healthy relationship with nutrition, promote self-care, and emote a new confidence of "Yes, I can do it!"Disclaimer: Information provided on this podcast does not constitute medical advice. Consult your health care professional prior to trying any of the modalities mentioned here. For more info, head to: www.decodingobesity.com
Episodes
Wednesday May 27, 2020
Wednesday May 27, 2020
Intermittent fasting is a powerful tool if used the right way. It has been used as therapy for obesity as well, as early as 1915. People have tried fasting as a treatment modality for diabetes as well, prior to the currently available medications. There are certain misconceptions about fasting, which we discuss in this episode.
Head to www.decodingobesity.com for show notes and more information!
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Very informative! Looking forward to your next post.
Wednesday May 27, 2020
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