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The biology of obesity is complex. As we gain new insights and develop new empirics, we move a step closer to cracking this code. Here we help you develop a deeper understanding of this disease, develop a healthy relationship with nutrition, promote self-care, and emote a new confidence of "Yes, I can do it!"Disclaimer: Information provided on this podcast does not constitute medical advice. Consult your health care professional prior to trying any of the modalities mentioned here. For more info, head to: www.decodingobesity.com
Episodes
Monday Nov 16, 2020
Monday Nov 16, 2020
Dr. Lisa Tharler is a hospitalist and a mom of 3. She shares her story of how her weight got out of control after her third pregnancy and how she managed to lose most of it. She also shares some valuable tips on how to get started with being physically active.
Head to www.decodingobesity.com for show notes and more information!
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