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The biology of obesity is complex. As we gain new insights and develop new empirics, we move a step closer to cracking this code. Here we help you develop a deeper understanding of this disease, develop a healthy relationship with nutrition, promote self-care, and emote a new confidence of "Yes, I can do it!"Disclaimer: Information provided on this podcast does not constitute medical advice. Consult your health care professional prior to trying any of the modalities mentioned here. For more info, head to: www.decodingobesity.com
Episodes
Monday Jan 04, 2021
Monday Jan 04, 2021
In today’s episode, we will be talking about the life of a doctor who was naturally fit and following the principles of healthy living until he suddenly found himself gaining more and more unhealthy pounds before he realized it. Dr. Mark Chavez is a medical doctor and entrepreneur. We were able to connect through LinkedIn and I came across his book: The 5 Habits of Healthy People. His story really resonated with me, so I decided to bring him on to share it with all of us too. He is also the mastermind behind the device called the Gravity Ball®. Join us in this fun and interesting conversation as we talk more about healthy living in greater detail!
Head to www.decodingobesity.com for show notes and more information!
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