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The biology of obesity is complex. As we gain new insights and develop new empirics, we move a step closer to cracking this code. Here we help you develop a deeper understanding of this disease, develop a healthy relationship with nutrition, promote self-care, and emote a new confidence of "Yes, I can do it!"Disclaimer: Information provided on this podcast does not constitute medical advice. Consult your health care professional prior to trying any of the modalities mentioned here. For more info, head to: www.decodingobesity.com
Episodes
Monday Mar 15, 2021
Monday Mar 15, 2021
In our previous episode, we have tackled fiber, but we were also able to take a glimpse into its relationship with our gut bacteria. Well, what is the gut microbiome and how does it impact our health? Our gut (gastrointestinal tract) definitely plays a big part in our overall health and that’s what we’re about to dive deeper into on today’s episode!
What we eat certainly nourishes us, but it also nourishes the vast amount of microbes present in our gut. Because of the diversity and the huge ‘community’ these microbes build, it is almost as if there is an ecosystem within each one of us. Our guest for this episode is Dr. Supriya Rao, a gastroenterologist in the Greater Boston Area. She is board-certified in Internal Medicine, Gastroenterology, and Obesity Medicine. She has a very keen interest in the gut microbiome.
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