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The biology of obesity is complex. As we gain new insights and develop new empirics, we move a step closer to cracking this code. Here we help you develop a deeper understanding of this disease, develop a healthy relationship with nutrition, promote self-care, and emote a new confidence of "Yes, I can do it!"Disclaimer: Information provided on this podcast does not constitute medical advice. Consult your health care professional prior to trying any of the modalities mentioned here. For more info, head to: www.decodingobesity.com
Episodes
Monday Mar 22, 2021
Monday Mar 22, 2021
Our guest on this episode has experienced obesity at close quarters. He suffered from it for all of his childhood and teenage years. But, when he got his calling to lose weight, he tweaked his lifestyle which gave him amazing results. He lost a whopping 140 lbs! How has he achieved this, you may ask? Listen to this episode to find out!
Chef Gino West, the owner of a meal preparation company called Prepped Wellness. Prepped Wellness is a meal-prep company operating in Youngstown, Ohio with a mission to deliver healthy and fresh meals to its customers.
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I love Gino
Tuesday Mar 23, 2021
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