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The biology of obesity is complex. As we gain new insights and develop new empirics, we move a step closer to cracking this code. Here we help you develop a deeper understanding of this disease, develop a healthy relationship with nutrition, promote self-care, and emote a new confidence of "Yes, I can do it!"Disclaimer: Information provided on this podcast does not constitute medical advice. Consult your health care professional prior to trying any of the modalities mentioned here. For more info, head to: www.decodingobesity.com
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Monday Apr 12, 2021
Monday Apr 12, 2021
You are probably already aware of cutting calories for weight loss. However, have you heard of the very low-calorie diet? Dr. Richard Lindquist is back on our show once again! He is one of the directors of the American Board of Obesity Medicine. He is a trustee of the Washington State Chapter of the American Society of Metabolic and Bariatric Surgery. He has practiced as a full-time obesity specialist for 15 years and has now transitioned to consulting. Join me as I discuss Very-Low-Calorie Diet (VLCD) as a strategy for weight loss with him.
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