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The biology of obesity is complex. As we gain new insights and develop new empirics, we move a step closer to cracking this code. Here we help you develop a deeper understanding of this disease, develop a healthy relationship with nutrition, promote self-care, and emote a new confidence of "Yes, I can do it!"Disclaimer: Information provided on this podcast does not constitute medical advice. Consult your health care professional prior to trying any of the modalities mentioned here. For more info, head to: www.decodingobesity.com
Episodes
Monday Apr 26, 2021
Monday Apr 26, 2021
You consume food that makes you feel great, gives you energy, and boosts your mood, but have you ever considered eating based on your specific body needs? Do you ever wonder if your diet aligns with your specific physiology and genetics? Does your specific physiology and genetics determine your nutrition and diet?
In this episode, we’re going to find out if eating based on your genes and specific physiology has any relation or association with obesity. I’m going to walk you through conducted studies around specific gene variants, your body composition, dietary factors and see how they translate to obesity. Hopefully, we can cut through the conflicting studies and find something actionable to become healthier and prevent obesity.
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