94.9K
Downloads
100
Episodes
The biology of obesity is complex. As we gain new insights and develop new empirics, we move a step closer to cracking this code. Here we help you develop a deeper understanding of this disease, develop a healthy relationship with nutrition, promote self-care, and emote a new confidence of "Yes, I can do it!"Disclaimer: Information provided on this podcast does not constitute medical advice. Consult your health care professional prior to trying any of the modalities mentioned here. For more info, head to: www.decodingobesity.com
Episodes
Monday Jun 08, 2020
Monday Jun 08, 2020
Does this concept of 'calorie in, calorie out' hold true? In this episode, we will discuss how important calorie counting is in weight management.
I discuss this with Dr. Raman Ashta in today's episode. She is a board-certified physician in Family Medicine and a Diplomate of the American Board of Obesity Medicine. She is currently practicing in Central Florida and is passionate about helping patients with chronic diseases like hypertension, diabetes, and obesity through lifestyle changes.
Head to www.decodingobesity.com for show notes and more information!
Follow on social media: Facebook, Twitter, Instagram, and LinkedIn
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.