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The biology of obesity is complex. As we gain new insights and develop new empirics, we move a step closer to cracking this code. Here we help you develop a deeper understanding of this disease, develop a healthy relationship with nutrition, promote self-care, and emote a new confidence of "Yes, I can do it!"Disclaimer: Information provided on this podcast does not constitute medical advice. Consult your health care professional prior to trying any of the modalities mentioned here. For more info, head to: www.decodingobesity.com
Episodes
Monday Jun 15, 2020
Monday Jun 15, 2020
This pandemic has drastically changed our lives and has definitely disrupted our daily routine. We all know that our daily routine is essential in maintaining successful weight loss, and even slight changes can tip the balance in the wrong direction. Having our plans stalled and just the feeling of being limited by this pandemic have put immense stress on all of us. There seems to be an association between obesity and COVID-19. Join me in this episode as we take a look at the interplay between the two and what we can do further in this kind of situation.
Head to www.decodingobesity.com for show notes and more information!
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